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Serves 1
Ingredients:
1 large sweet potato
1/2 large avocado, sliced
1/4 cup fresh berries of choice
1 Tsp Orgain protein powder (or other low sugar alternative); your flavor choice
1 Tsp hemp or chia...
Serves 4
Ingredients:
12 oz Silk unsweetened coconut milk
1 cup wild blueberries, fresh or frozen
1/3 cup chia seeds
1 Tsp vanilla
1/2 Tsp cinnamon (optional)
Directions:
Combine everything in blender...
Serves 4
Ingredients:
1 12.3 oz package of Organic, Extra Firm Tofu, chilled and patted dry
2 cups fresh strawberries, sliced
1/2 cup Greek yogurt, plain
1/3 cup almond butter (or peanut butter)- no...
Serves 2
Ingredients:
1/2 medium avocado
2 Tbsp green onions, diced
1 Tbsp lime juice
1 garlic clove
4 Outer Aisle Grain-Free Sandwich Rounds, toasted (www.outeraislegourmet.com)
3/4 cup fresh...
Serves 4
Ingredients:
1 tsp cumin
1 tsp mustard seed
2 Tbsp extra virgin olive oil
1 tsp turmeric powder
1 tsp curry powder
1/4 tsp smoked paprika
1 cup chopped tomatoes
1 cup chopped leeks or scallions
1...
Serves 8
Ingredients
2 (10-12 ounce) bags of Broccoli Slaw Mix
1 cup fresh herbs such as basil cilantro, parsley (flat leaf)
1/4 cup scallions or shallots (chopped well)
1/2 cup toasted sunflower...
Serves 8
Salad Mixture
1/4 cup sunflower seeds, pepitas, or chopped walnuts
3-4 slices of nitrate/nitrite free (no sugar added) bacon
1 large head of broccoli, washed and cut into small florets
1 cup...
Serves 4
Ingredients
1 Tsp cumin
1 Tsp mustard seed
2 Tbsp extra virgin olive oil
1 Tsp turmeric powder
1 Tsp curry powder
1/4 Tsp smoked paprika
1 cup chopped tomatoes
1 cup chopped leeks or scallions
1...
Serves 4
Ingredients
1 1/2 cup overnight oats (sprouted, gluten free rock!)
1/4 cup organic chia seeds
2 cups unsweetened vanilla almond milk
2 scoops of protein powder (no/ low sugar)
1-2 Tbsp Nut...
Serves 6
Ingredients
1 Tbsp Extra Virgin Olive Oil
1 8oz packs of cremini mushrooms (or mushrooms of tour choice), thinly sliced
1 cup red bell pepper, chopped
3/4 cup chopped scallion (onion or...
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