FAQs for Phil's 30 Day REBOOT

If you have any further questions or need assistance, feel free to reach out to our team. We're here to help you take back control of your health with Phil's 30 Day REBOOT!


Is Phil's 30 Day REBOOT right for me?
If you've struggled with: weight loss despite trying multiple diets; inflammation and/or poor gut health; chronic fatigue; challenges related to menopause or hormonal changes; declining testosterone levels and muscle mass, or manage chronic conditions such as autoimmune diseases, diabetes, obesity, heart disease, cancer, and more, then Phil's 30 Day REBOOT may be the right fit for you.

Is Phil's 30 Day REBOOT simply another "diet"?
Absolutely not. It's not a diet but rather a holistic program designed for clients to customize according to their dietary requirements, preferences, budget, and lifestyle. The program's goal is to empower you to boost energy levels, alleviate physical discomfort, reduce inflammation, enhance gut health, manage weight effectively, and regain permanent control over your overall health!

How can Phil's 30 Day REBOOT help me?
Phil's 30 Day REBOOT is a holistic program created to teach you how to RESET your body's metabolism, REFUEL it with optimal nutrition, and REWIRE your mindset and relationship with food.

Aside from providing guidance and support through Phil's 30 Day REBOOT, what types of health issues can "Phil" assist with in individual nutrition coaching/counseling?
As a Registered Dietitian, Phil can help with a wide range of disease states and symptoms, including but not limited to:
1. Obesity
2. Diabetes
3. Heart disease
4. Hypertension (high blood pressure)
5. High cholesterol
6. Digestive disorders (e.g., irritable bowel syndrome, inflammatory bowel disease)
7. Food allergies and intolerances
8. Eating disorders
9. Cancer
10. Chronic kidney disease
11. Osteoporosis
12. Malnutrition
13. Hormonal imbalances
14. Fatigue
15. Joint pain
16. Skin conditions (e.g., acne, eczema)
17. Autoimmune diseases
18. Metabolic syndrome
19. Nutrient deficiencies
20.Improving gut health

How does Phil's 30 Day REBOOT work?
Phil's 30 Day REBOOT offers flexibility in its implementation....
You can follow the program online "exactly" as outlined, following the modules and using the food tracking app "Chronometer" to monitor macros and other metrics, and complete the 21-day RESET. Alternatively, you can choose to follow and implement the RESET guidelines and utilize all the resources provided. The program includes menus, videos, recipes, a pantry list, and a shopping list/resources for your convenience. It's a program you can keep forever and repeat as needed to reinforce healthy habits. The goal of the program is to empower you to make it work for you, taking into consideration your learning style, goals, and lifestyle.

Is Phil's 30 Day REBOOT suitable for vegetarians, vegans, pescatarians, or those with dietary restrictions like gluten or dairy intolerance?
Absolutely! Phil's 30 Day REBOOT is designed to accommodate individuals with various dietary preferences and restrictions. It teaches you how to cultivate healthy eating and lifestyle habits that align with your specific needs, preferences, budget, and lifestyle choices.

Will I receive support and updates after purchasing Phil's 30 Day REBOOT?
Yes! When you enroll in Phil's 30 Day REBOOT, you'll have access to ongoing support and receive regular emails regarding updates, specials, additions, and more. Our goal is to ensure you have the resources and guidance needed to succeed on your health journey.

Does Phil Knows Food accept health insurance for nutrition counseling/coaching?
For add-on coaching packages: Phil Know's Food does not accept insurance for nutrition counseling/coaching services. However, if your insurance company offers out-of-network nutrition benefits, Phil will assist you in obtaining the appropriate prescription from your physician and provide the necessary invoicing for you to submit to your insurance, after payment has been made.

Are there additional resources available?
Yes! In addition to the program materials, there is a private Facebook group/community for all REBOOTERS. This community offers support, encouragement, and client driven resources to enhance your experience. Additionally, there are resources available to help guide you on purchasing more green products, further supporting your journey toward a healthier lifestyle.

What forms of payment are accepted?
Both credit cards and debit cards are accepted.

Are there payment plans?
Yes, there are automated payment plans available for 6 or more coaching sessions.

Does Phil Knows Food have an affiliate or referral program?
Yes, we offer both affiliate and referral programs, each with incentives and rewards. You can find more information about these programs on our website at www.PhilKnowsFood.com.