What's holding you back from taking control of your health?
Getting healthy doesn't have to be expensive or complicated. Our goal is to provide an easy and affordable roadmap to a healthy lifestyle that virtually anyone can follow.
Integrative Nutrition is different...
Food is not the only factor in your overall health. Relationships, career, exercise and spiritual awareness are all essential forms of nourishment. When these things are in balance, what you eat becomes secondary.
Our programs seek to understand your specific health concerns, find the right foods for your body and create an overall healthy lifestyle that is sustainable for a lifetime.
IF YOU'RE READY TO TAKE THE NEXT STEP IN YOUR HEALTH JOURNEY...
Choose an option to get started!
Phil's 30-Day Reboot
(Online Program)
Kickstart your health journey by resetting your metabolism, refueling your body with optimal nutrition and rewiring the way you think about food and health.
Transformation Coaching
(One-on-One)
One size does not fit all when it comes to nutrition. Get the customized support you need to be successful with an integrative nutrition health coach.
FREE DOWNLOAD!
Take the Sugar Challenge!
Challenge yourself with these simple yet effective tips for cutting sugar out of your diet. Download this valuable resource and take the sugar challenge!
DOWNLOAD NOWNICE TO MEET YOU
I'm Philippa Bebbington, MS, RD
I have seen firsthand the impact that food can have on your body. As a Registered Dietitian, I have helped countless people over the years find a better balance in their lives through food and self-care. But when I hit my own physical crisis, that knowledge became my power to heal.
My passion is helping others create a healthy eating plan and lifestyle that works “for them” and is sustainable! It is my goal to help others create the healthiest version of themselves….and I can’t wait to help you too!
READ MY STORY
"Maintaining consistent glucose levels and lowering my A1C was a major concern for me. Philippa has given me the tools to make lifestyle changes to succeed on my health journey!"
- Cheryl K.
"Since being a client, I have been more aware of proper eating to maintain a healthier lifestyle."
- Tony N.
"Phil has completely changed my outlook on food and health! Now I'm aware of how the choices I make work (or don't work) for my body."
- Pat P.
"I sent Phil a text message after a few months working with her saying "a little victory! I put on a pair of pants that would not even zipper/ button a few months ago! Put them on tonight and they fit, and they're even a bit roomy! I have not worn these in probably a year and a half. Thank you for all of your support and for teaching me better ways of eating." It is so important to celebrate "off the scale" victories too!"
- Allie M.
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