Philippa Bebbington, MS, RD, is a Registered Dietitian with over 25 years of experience and a deeply personal passion for helping others reclaim their health. Her career spans community nutrition, public health, childhood obesity prevention, and private practice—but her greatest transformation came through her own health journey.

After years of balancing motherhood, career shifts, and the emotional toll of loss, Philippa faced a cascade of health crises: multiple surgeries to remove a cancerous eyelid tumor, a sudden hysterectomy triggering early menopause, and a diagnosis of autoimmune disease. Determined to heal without relying on medication alone, she immersed herself in the science of inflammation, hormone balance, and gut health—ultimately earning an integrative health certification and building her own path to recovery.

Today, Philippa uses that lived experience—alongside evidence-based science—to guide others through sustainable, personalized health transformations. She is the founder of Nourish by Phil (private practice) and creator of Phil’s 30 Day REBOOT (online program), and the author of Cracking The Food Code: Stop Diets That Don’t Work. Through her programs and her writing, she helps clients RESET their metabolism, REFUEL with anti-inflammatory nutrition, and REWIRE habits for lifelong wellness.

When she’s not coaching clients or developing healing recipes, Philippa enjoys life with her husband and beautifully blended family of five children, two dogs, and a cat. Her mission? To empower others to create the healthiest version of themselves—through nourishment, knowledge, and one sustainable step at a time.