Chicken & Berry Superfood Salad

Written By Philippa Bebbington, MS, RD

8-Week Summer Salad Series
Week 8 | Chicken & Berry Superfood Salad

A colorful, antioxidant-rich salad with tender chicken and a fresh blueberry vinaigrette.

PROTEIN
1.5 lbs grilled pasture-raised chicken, sliced

BASE
4 cups baby arugula + spinach
1 cup shaved fennel

ADD-INS
1 cup fresh blueberries or blackberries
¼ cup sliced almonds

DRESSING
⅓ cup blended blueberries
2 tbsp apple cider vinegar
3 tbsp olive oil
1 tbsp chopped fresh basil

DIRECTIONS

  1. Grill the Chicken: Season and grill chicken until cooked through. Let rest, then slice thinly.

  2. Prep the Greens: Combine arugula, spinach, and shaved fennel in a large bowl.

  3. Make the Dressing: Blend blueberries, then whisk in vinegar, olive oil, and basil until smooth.

  4. Assemble & Serve: Top greens with grilled chicken, berries, and almonds. Drizzle with blueberry-basil dressing just before serving.

Philippa Bebbington, MS, RD

Philippa is a Registered Dietitian with a Master of Science degree and the founder of Nourish by Phil. With a passion for gut health, hormone balance, and anti-inflammatory nutrition, she helps individuals reset their metabolism, reduce inflammation, and build sustainable habits that support lifelong wellness. Blending evidence-based science with personal experience, Philippa empowers others to RESET their metabolism, REFUEL their bodies, REWIRE their mindset, and reclaim their health—one nourishing step at a time.

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