Summer Grilled Chicken and Berry Salad

Written By Philippa Bebbington, MS, RD

INGREDIENTS
Grilled chicken breast (sliced)
Mixed greens (spinach, arugula, kale)
Fresh strawberries, blueberries, and raspberries
Avocado (sliced)
Slivered almonds
Feta cheese (optional)

LEMON POPPY SEED VINAIGRETTE
2 tablespoons olive oil
1 tablespoon fresh lemon juice
1 teaspoon apple cider vinegar
1 teaspoon Dijon mustard
1teaspoon poppy seeds
Salt and pepper to taste

DIRECTIONS
1. Arrange the greens in a large bowl.
2. Add the sliced grilled chicken, fresh berries, avocado, and slivered almonds.
3. Sprinkle with feta cheese, if using.
4. Whisk together the dressing ingredients and drizzle over the salad before serving.

**NOTE: Make sure you adjust according to where you are in the RESET.  For example, if you are in the Dairy RESET, use dairy-free alternatives, etc.

Philippa Bebbington, MS, RD

Philippa is a Registered Dietitian with a Master of Science degree and the founder of Nourish by Phil. With a passion for gut health, hormone balance, and anti-inflammatory nutrition, she helps individuals reset their metabolism, reduce inflammation, and build sustainable habits that support lifelong wellness. Blending evidence-based science with personal experience, Philippa empowers others to RESET their metabolism, REFUEL their bodies, REWIRE their mindset, and reclaim their health—one nourishing step at a time.

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