Summer Grilled Chicken and Berry Salad

May 16

INGREDIENTS
Grilled chicken breast (sliced)
Mixed greens (spinach, arugula, kale)
Fresh strawberries, blueberries, and raspberries
Avocado (sliced)
Slivered almonds
Feta cheese (optional)

LEMON POPPY SEED VINAIGRETTE
2 tablespoons olive oil
1 tablespoon fresh lemon juice
1 teaspoon apple cider vinegar
1 teaspoon Dijon mustard
1teaspoon poppy seeds
Salt and pepper to taste

DIRECTIONS
1. Arrange the greens in a large bowl.
2. Add the sliced grilled chicken, fresh berries, avocado, and slivered almonds.
3. Sprinkle with feta cheese, if using.
4. Whisk together the dressing ingredients and drizzle over the salad before serving.

**NOTE: Make sure you adjust according to where you are in the RESET. For example, if you are in the Dairy RESET, use dairy-free alternatives, etc.

Philippa Bebbington, MS, RD

Philippa Bebbington is a Registered Dietitian, licensed in both New Jersey and South Carolina, with a Master of Science degree and more than 25 years of experience in nutrition and wellness. She is the founder of Nourish by Phil and the creator of Phil Knows Food.

With a focus on gut health, hormone balance, metabolic health, and anti-inflammatory nutrition, Philippa helps individuals reduce inflammation, support a healthier metabolism, improve their relationship with food, and build sustainable habits for long-term health.

Blending evidence-based nutrition science with a personalized, practical approach, Philippa believes that lasting change is about progress, not perfection. Her signature REBOOT philosophy empowers clients to RESET their metabolism, REFUEL their bodies, REWIRE their mindset, and reclaim their health, one nourishing step at a time.

Summer Grilled Chicken and Berry Salad

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