The Couples REBOOT

$1,050.00

Eat Better Together. Feel Better Together. Thrive Together.
A 6-Week Nutrition RESET for Couples Ready to Align Their Health, Habits & Home

*6 private couples sessions (60–75 minutes session)
*Joint onboarding + individual health assessments
*Anti-inflammatory, REBOOT-aligned nutrition framework
*Customized guidance for both partners
*Shared meal planning + “His & Hers” adjustments
*Pantry & dining-out strategies
*Real-life solutions for different tastes, schedules & goals
*Clear action steps each week, no dieting, no extremes

Why Couples Struggle With Nutrition

  • One kitchen. Two bodies. Different needs.

  • Weight changes, inflammation, menopause, heart health, blood sugar, stress, and busy schedules can pull couples out of sync, especially around food.

The Couples REBOOT brings you back onto the same team.

What Is the Couples REBOOT?

A 6-week guided nutrition program designed for couples who want to:

  • Reduce inflammation

  • Improve energy, digestion, and metabolism

  • Support heart, hormone & gut health

  • Stop fighting about food

  • Create sustainable habits that actually stick

This is nutrition strategy, not couples therapy, with food as the neutral ground.

Perfect for Couples Who:

  • Are navigating menopause, midlife or metabolic changes

  • Want to lose weight without dieting

  • Have different health concerns (heart health, blood sugar, inflammation)

  • Are tired of cooking two separate meals

  • Want accountability and support, together

Your Investment in Shared Health

Couples REBOOT: $1,050 (total for both partners)

  • 6 weeks

  • 6 sessions

  • One plan. Two people. Lasting results.


*Coaching sessions must be used within 6 months of purchase

Eat Better Together. Feel Better Together. Thrive Together.
A 6-Week Nutrition RESET for Couples Ready to Align Their Health, Habits & Home

*6 private couples sessions (60–75 minutes session)
*Joint onboarding + individual health assessments
*Anti-inflammatory, REBOOT-aligned nutrition framework
*Customized guidance for both partners
*Shared meal planning + “His & Hers” adjustments
*Pantry & dining-out strategies
*Real-life solutions for different tastes, schedules & goals
*Clear action steps each week, no dieting, no extremes

Why Couples Struggle With Nutrition

  • One kitchen. Two bodies. Different needs.

  • Weight changes, inflammation, menopause, heart health, blood sugar, stress, and busy schedules can pull couples out of sync, especially around food.

The Couples REBOOT brings you back onto the same team.

What Is the Couples REBOOT?

A 6-week guided nutrition program designed for couples who want to:

  • Reduce inflammation

  • Improve energy, digestion, and metabolism

  • Support heart, hormone & gut health

  • Stop fighting about food

  • Create sustainable habits that actually stick

This is nutrition strategy, not couples therapy, with food as the neutral ground.

Perfect for Couples Who:

  • Are navigating menopause, midlife or metabolic changes

  • Want to lose weight without dieting

  • Have different health concerns (heart health, blood sugar, inflammation)

  • Are tired of cooking two separate meals

  • Want accountability and support, together

Your Investment in Shared Health

Couples REBOOT: $1,050 (total for both partners)

  • 6 weeks

  • 6 sessions

  • One plan. Two people. Lasting results.


*Coaching sessions must be used within 6 months of purchase

PLEASE NOTE: All Phil Knows Food products and services are non-refundable. We appreciate your understanding and are committed to providing you with exceptional support on your health journey.