Antioxidant Superseed Museli

Mar 31

SERVES 12

INGREDIENTS
3 cups sprouted, gluten free rolled oats
1/2 cup unsweetened coconut flakes
1/2 cup reduced or no sugar cranberries
1/3 cup ground flaxseeds
1/3 cup cocoa nibs (optional)
1/3 cup chia seeds
1/4 cup pumpkin seeds
1/3 cup chopped walnuts

DIRECTIONS
Preheat oven to 350 degrees. Line baking sheet with parchment paper and spread oats on baking sheet and cook for 10 minutes. Cool to room temperature. Add oats, and all the other ingredients together and store in a jar or airtight container.

Philippa Bebbington, MS, RD

Philippa is a Registered Dietitian with a Master of Science degree and the founder of Nourish by Phil. With a passion for gut health, hormone balance, and anti-inflammatory nutrition, she helps individuals reset their metabolism, reduce inflammation, and build sustainable habits that support lifelong wellness. Blending evidence-based science with personal experience, Philippa empowers others to RESET their metabolism, REFUEL their bodies, REWIRE their mindset, and reclaim their health—one nourishing step at a time.

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