Overnight Oats with Protein Powder - Chocolate Peanut Butter

Mar 31

SERVES 3

INGREDIENTS
1 1/2 cup of Sprouted, Gluten Free Oats
2 Tbsp chia seeds
2 scoops chocolate Orgain protein powder (or similar low sugar protein powder)
2 1/2 cups Unsweetened Vanilla Almond Milk
2 Tbsp of monk fruit or Swoon (https://www.tasteswoon.com/products/swoon)
1 Tsp vanilla extract
1 Tbsp PB Fit peanut butter powder

DIRECTIONS
Mix oats, chia seeds, protein powder in a large bowl. Stir in almond milk, monk fruit, and vanilla extract. Mix thoroughly. Pour into 3 mason jars or airtight containers and refrigerate over night. Top with fresh berries or unsweetened coconut flakes (if desired).

Philippa Bebbington, MS, RD

Philippa Bebbington is a Registered Dietitian, licensed in both New Jersey and South Carolina, with a Master of Science degree and more than 25 years of experience in nutrition and wellness. She is the founder of Nourish by Phil and the creator of Phil Knows Food.

With a focus on gut health, hormone balance, metabolic health, and anti-inflammatory nutrition, Philippa helps individuals reduce inflammation, support a healthier metabolism, improve their relationship with food, and build sustainable habits for long-term health.

Blending evidence-based nutrition science with a personalized, practical approach, Philippa believes that lasting change is about progress, not perfection. Her signature REBOOT philosophy empowers clients to RESET their metabolism, REFUEL their bodies, REWIRE their mindset, and reclaim their health, one nourishing step at a time.

Overnight Oats with Protein Powder - Chocolate Peanut Butter

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