Gluten-Free Blueberry Lemon Protein Pancakes recipes recipes - breakfast recipes - vegetarian Jun 22, 2023

Serves 2

Ingredients:

1 1/2 to 1 3/4 sprouted, gluten free oats
1 Tbsp chia seeds or ground flaxseed
1 scoop vanilla Orgain protein powder (low sugar), or similar
2 1/2 cups unsweetened coconut milk
1...

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Sweet Potato Toast recipes recipes - breakfast recipes - vegetarian Jun 20, 2023

Serves 1

Ingredients:

1 large sweet potato
1/2 large avocado, sliced
1/4 cup fresh berries of choice
1 Tsp Orgain protein powder (or other low sugar alternative); your flavor choice
1 Tsp hemp or chia...

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Blueberry Chia Pudding recipes recipes - breakfast recipes - vegetarian Jun 20, 2023

Serves 4

Ingredients:

12 oz Silk unsweetened coconut milk
1 cup wild blueberries, fresh or frozen
1/3 cup chia seeds
1 Tsp vanilla
1/2 Tsp cinnamon (optional)

Directions:

Combine everything in blender...

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Strawberry Protein Bowl recipes recipes - breakfast recipes - vegetarian Jun 20, 2023

Serves 4

Ingredients:

1 12.3 oz package of Organic, Extra Firm Tofu, chilled and patted dry
2 cups fresh strawberries, sliced
1/2 cup Greek yogurt, plain
1/3 cup almond butter (or peanut butter)- no...

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Ham and Egg Breakfast Cauliflower Round Breakfast Sandwich recipes recipes - breakfast recipes - pork Jun 20, 2023

Serves 2

Ingredients

1/2 medium avocado
2 Tbsp green onions, diced
1 Tbsp lime juice
1 garlic clove
4 Outer Aisle Grain-Free Sandwich Rounds, toasted (www.outeraislegourmet.com)
3/4 cup fresh...

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Chickpeas and Peppers with Eggs recipes recipes - breakfast recipes - vegetarian Jun 20, 2023

Serves 4

Ingredients:

1 tsp cumin
1 tsp mustard seed
2 Tbsp extra virgin olive oil
1 tsp turmeric powder
1 tsp curry powder
1/4 tsp smoked paprika
1 cup chopped tomatoes
1 cup chopped leeks or scallions
1...

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Broccoli Cole Slaw Salad recipes recipes - sides May 25, 2023

Serves 8

Ingredients

2 (10-12 ounce) bags of Broccoli Slaw Mix
1 cup fresh herbs such as basil cilantro, parsley (flat leaf)
1/4 cup scallions or shallots (chopped well)
1/2 cup toasted sunflower...

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Amazing Broccoli Salad recipes recipes - sides May 25, 2023

Serves 8

Salad Mixture

1/4 cup sunflower seeds, pepitas, or chopped walnuts
3-4 slices of nitrate/nitrite free (no sugar added) bacon
1 large head of broccoli, washed and cut into small florets
1 cup...

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Chickpeas and Peppers with Eggs recipes recipes - lunch recipes - vegetarian May 25, 2023

Serves 4

Ingredients

1 Tsp cumin
1 Tsp mustard seed
2 Tbsp extra virgin olive oil
1 Tsp turmeric powder
1 Tsp curry powder
1/4 Tsp smoked paprika
1 cup chopped tomatoes
1 cup chopped leeks or scallions
1...

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Nut Butter Overnight Oats/ Protein Oats recipes recipes - breakfast recipes - vegetarian May 25, 2023

Serves 4

Ingredients

1 1/2 cup overnight oats (sprouted, gluten free rock!)
1/4 cup organic chia seeds
2 cups unsweetened vanilla almond milk
2 scoops of protein powder (no/ low sugar)
1-2 Tbsp Nut...

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Egg, Kale, and Mushroom Bake (Make ahead!) recipes recipes - dinner recipes - vegetarian May 25, 2023

Serves 6

Ingredients

1 Tbsp Extra Virgin Olive Oil
1 8oz packs of cremini mushrooms (or mushrooms of tour choice), thinly sliced
1 cup red bell pepper, chopped
3/4 cup chopped scallion (onion or...

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Phil's 30 Day REBOOT One Pan Chicken Fajitas recipes recipes - chicken recipes - dinner May 05, 2023
Happy Cinco De Mayo! Here's a healthy (and guilt-free) recipe for chicken fajitas to help you celebrate!
 
INGREDIENTS:
2 lbs of boneless chicken thighs (you can also use chicken...
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